How does Acai Berry Help in Increasing Energy, Libido and Stamina?
Posted on 12. Aug, 2010 by Emvnet.
Acai berry is touted by many around the world as the number one ‘super fruit’ due to the benefits it offers to the human body. They include aiding in weight loss, fighting against ageing, increasing body immunity, increasing energy, improving digestion, rejuvenating skin, increasing body metabolism, flushing out toxins from the system, increasing sexual power, fighting cancer cells and many more.
Acai berry contains up to 19 different types of amino acids along with both omega 6 and omega 9 fatty acids. The amino acids serve as an excellent source of carbohydrates and fibers which helps in increasing the body metabolism to an exceptional extent. This facilitates a swift detoxification process and makes the impurities move much faster from the system. As a result the nutrients are processed at a much faster rate. This causes these nutrients to be assimilated in the body and quickly converted into energy resulting in a tremendous improvement of your overall energy
The acai berry is extensively rich in protein and dietary fiber. The fiber content in acai berry said to be around 40%. This fiber is supposed to be excellent for the human digestive system and helps in maintaining low blood sugar levels. These low sugar levels also contribute to an increase in energy levels. The fatty acids present in acai berry along with a number of vitamins increases the body’s metabolism by a considerable amount causing the body to burn more calories even in a state of rest. This also helps in increasing the energy levels. This overall increase in energy levels is one of the main reasons behind the increase in stamina resulting from consumption of acai berries.
Acai berry is widely known to enhance one’s sexual performance. It is also recommended by some doctors to couples having pregnancy related complications. An acai berry diet reinvigorates you sex life by improving blood circulation in both body and mind. It is often referred to as the “Amazon rainforest Viagra” by many in Brazil. Acai berry enhances the overall functioning of the body, revitalizing blood flow and flushing toxins and poisonous ions from the body. The combined effect of these factors alone helps in increasing one’s libido.
Obesity has often proven to be a major hurdle in sex life. Acai berry is known to aid in miraculous weight loss. Losing considerable weight naturally gives a boost of confidence and subsequent improvement in sexual performance leading to a better sex life. Its potent ability to increase energy and stamina also contribute to a considerable extent in increasing sexual performance in addition to an increase in testosterone levels which further stimulate libido.
References:
http://www.articlesbase.com/health-articles/acai-berry-the-natural-libido-booster-758167.html
http://www.acaiberrysideeffects.tv/benefits-of-the-acai-berry/
http://www.articlesbase.com/health-articles/acai-berry-3-exciting-health-benefits-that-may-surprise-you-624415.html
http://www.webmd.com/diet/guide/acai-berries-and-acai-berry-juice-what-are-the-health-benefits
http://acaiberryremedy.com/tag/nutrition
Continue Reading
Cure Warts with Acai Berry
Posted on 12. Aug, 2010 by Emvnet.
Acai berry is a round blackish-purple small fruit which looks similar to grapes but is darker and smaller. It is broadly used as an ingredient for energy juices, ice creams and in energy bars. It contains fatty acids and is rich in monounsaturated oleic acid. This is a vital ingredient for flexing cell membranes for efficient functioning of insulin receptors, hormones and neurotransmitters.
Acai berries are rich in amino acids and electrolytes. Containing vital antioxidants and protein, the berries are also rich in vitamin B1, A and E.
Acai berries work by detoxifying and cleansing the human body. They balance the body’s pH levels. When this happens, the body becomes less acetic. This helps the body to fight off viruses that attack the human immune system. Warts occur from a virus that attacks human blood system.
Acai berry purees are available in the market for making acai smoothies, which is one of the best ways to consume acai. A bottle of puree usually lasts for a month. A regular intake of acai improves the skin tone and assists weight loss. While making smoothies, you can add fiber powder to get extra nutrition.
Try drinking acai berry smoothies one or two times each day for one week. Should you have warts, you would notice a radical change in the looks of your warts, within a week’s time. Keep drinking the smoothie till the warts are gone.
Apart from helping in getting rid of warts, acai berry also helps in relieving arthritis pain and reducing occurrences of seizure. It helps in reducing physical injuries and quickens recovery. Acai has helped in stabilizing blood sugar levels, besides improving patients who suffer from leukemia. It fights general depression and improves overall physical strength.
Newer studies have revealed acai berries’ ability to improve the digestive system. An acai berry contains several vital minerals and is an extremely dominant free radical fighter. Researches have found acai berries to fight cancerous cells and alleviating diabetes. It minimizes inflammation as well and maintains a healthy heart function. It slows the ageing process and promotes younger looking and healthier skin.
The benefits of acai berries are manifold. People who have taken the berry have overwhelmingly vouched for its benefits on curing many age-old and chronic ailments. Many have even said that it has increased their visual acuity. However, it’s most useful in treating warts.
Continue Reading
Medicinal uses of the Acai Berry
Posted on 11. Aug, 2010 by Emvnet.
The hype around the acai berry is perfectly justified. This small purple berry is touted as the wonder berry with all its various medicinal properties which helps to maintain a healthy body. The acai berry can be instrumental in solving a host of bodily dysfunctions from digestive problems to prevention of heart diseases.
The acai berry was used in traditional medicines for ages. It was a regular part of the poor man’s diet and helped to maintain health and prevent problems. The oil of the berry was used to treat diarrhea and the root grind was used as a tropical wash to treat skin ulcers. The root was used to treat jaundice while the seeds were crushed and used to treat fevers in Brazilian herbal medicine. In the Peruvian Amazonian traditions the seeds were toasted and used as medicine for fevers, a root decoction was used to treat malaria, diabetes, menstrual pain and muscle pain.
The acai berry is seen as the perfect supplement to keep bodies in top physical condition. The presence of high levels of essential fatty acids and Omega 9 and 6 acids in the acai berry has proven to lower cholesterol levels. The fibres in the berry enable increased blood circulation which helps in the distribution of nutrients and disposal of wastes keeping the intestines in healthy condition. Anthocynanin in the berry is known for its heart health benefits thus strengthening the cardiovascular system. This compound is also known to prevent premature ageing.
The acai berry also helps in muscle contraction and regeneration as it contains an essential amino acid complex along with trace minerals. The fatty acid ratio in the berry resembles that of olive oil making it a useful supplement in warding off heart disease. Theobromine, present in the berry aids in the open passage of air through the lungs as it acts as a bronchial dilator. This enables an increase in oxygen intake which increases strength and endurance.
The acai berry also acts as a detoxifying agent as it helps remove harmful toxins and waste from the body thus helping to maintain good health. This also helps in weight loss as toxins can create a hurdle in losing weight. The acai berry is found to have high levels of phenols and anti-mutagenic compounds which improve the immune system making the body less susceptible to disease and illness. Similarly, the free radicals and minerals that are present in the berry help to build muscle and skin elasticity. It is also believed that the acai berry can help in avoiding cancer due to its detoxifying properties. Thus it seems the acai berry is indeed an all star.
Continue Reading
The Various Uses of Acai Berry
Posted on 11. Aug, 2010 by Emvnet.
Touted as the next Superfood, the Acai Berry is no doubt, every inch a ‘super berry’ that the experts claim. After the western world became familiar with its immense nutritional properties, intense research was carried out to establish whether the fruit really had so many vital nutrients packed within its small grape-like body.
Dr. Nicholas Perricone who is an M.D.; FACN and also an expert in nutritional medicine rates the Acai Berry number 1 on his ‘List of Superfoods’ and calls it the ‘nature’s perfect energy food’. The author of the famous ‘The Wrinkle Cure’ and ‘The Perricone Promise’ has high praises for the Acai Berry. Research indicates that Acai is indeed the world’s best anti-oxidant. It has the capacity to kill the free radicals that destroy our cells and hence prevent cancer and prolong ageing.
Acai Berry extract has been projected as the super-weight loss formula by nutritional medicine experts. With obesity becoming one of the most dreaded diseases, there is ample market for Acai as the natural weight-loss solution. However, it cannot solely cause weight loss the way a medicine would. It simply helps the process of weight-loss by detoxifying the body of free-radicals and other such elements.
People who have experienced the horrific side-effects of allopathic medicines would definitely prefer if they could solve their weight-issues without resorting to medicines. It’s best to turn to nature when marvels like Acai are available. Even if you are not over-weight, it is beneficial to add Acai to your regular diet as it has colon cleansing properties.
The Acai Berry is a completely fiber-packed fruit with 45% of its weight being fiber. This is the highest amongst all the fruits. It’s this fiber content that helps keep the digestive system robust and cleans the colon keeping you away from colon-cancer. Its high vitamin C content helps maintain teeth health and hygiene and prevents the bleeding of gums. Apart from this the high vitamin E and C content helps in the creation of neurotransmitters thus reducing the chances of brain diseases like Alzheimer’s disease. However, Acai Berry cannot be used as a cure for any of these diseases. It can be used only as a dietary supplement for improved health and well-being.
The Acai Berry has a short-shelf life of about 24 hours. So in order to reap the complete benefit of this wonder-fruit, consumers would need to eat it as fresh as possible. The best bet perhaps would be to go for the freeze-dried or the frozen pulps because they retain the maximum nutrient value of the fruit. It’s best to conduct a complete research about all the available products before buying one.
Continue Reading
How Acai Berry Became So Popular
Posted on 10. Aug, 2010 by Emvnet.
The Acai Berry can no doubt be called the ‘queen of all berries’ because its anti-oxidant properties can put any other fruit to shame. Found in the deep dark forests of the Amazon, this wonder of a fruit is every health conscious person’s delight. What is so special about this fruit that has made the world go crazy about it? We have seen a boom in Acai Berry products recently. Any product that remotely mentions the word ‘Acai’ will find immediate takers. The deep purple fruit enjoys phenomenal popularity and there is no dearth of celebrities ready to endorse it. Let’s delve deep in to the history of this fruit that has made it to the headlines in recent past.
The inhabitants of Brazil have known the benefits of Acai since time immemorial. It has always been a part of their staple diet. The Acai berry has lived an anonymous life for a very long time. Probably because the tropical forests in the Amazon, where it grew in abundance, were cut off from modern civilization for a really long time.
The western world remained ignorant about Acai Berry until the 1990s. Moreover, it has a very short shelf-life due to its high fat content. It would be a waste to eat the fruit after 8 hours of its being plucked from the Acai palm on which it grows. The nutritional value would become nil. It completely decays after 24 hours of picking and so, carrying it out of Brazil was out of question.
However, as Brazil embarked on a path of progress, the visiting scientists and the western community heard of the marvelous berry from the locals. Based on what they heard from the natives, they began their research and were delighted to find that the claims of the natives were indeed true. Later the Acai Berry was found in the South American forests as well. So, the Acai Berry research gained momentum.
The observations confirmed that the berry had a high anti-oxidant content and thus had important anti-ageing, colon cleansing and anti-cancer properties. It was found to be beneficial for a number of ailments including sleep disorders, sexual performance related problems, stamina issues, weight problems etc. Its protein content is as high as 9/100 grams which makes it an ideal diet for muscle builders. Its high vitamin C content makes it an ideal cure for gingivitis and other teeth related problems. Its vitamin E content helps the brain to function properly and prevents Alzheimer’s disease.
As these benefits of the Acai Berry became known to the people, the demand for it increased. Thus the Acai came to be cultivated commercially. The problem of short shelf life was solved by modern methods of preservation like freeze-drying and pulping.
Today, the berry boasts of an amazing number of followers and has assumed the proportion of a fad-diet for weight-loss. It has found mention in the Oprah Winfrey Show. So, what can we say about this stomach soother cum anti-oxidant cum aphrodisiac? ‘Berry’ well indeed!
Continue Reading
How Acai helps in lowering Cholesterol
Posted on 10. Aug, 2010 by Emvnet.
Acai Berry with its various advantages is taking the world by storm. Its popularity is due to the fact that unlike various other products those are not as effective. The acai berry is a natural and effective remedy for various health issues. From weight loss to digestive problems, the acai berry can be a pleasant and natural remedy to a host of health concerns.
The acai berry helps in maintaining the overall fitness of the body. It is a rich source of anthocynanin, a compound which is known for its heart health benefits. It is rich in protein and fiber along with high levels of omega-6 and omega-9 fatty acids which not only protect the heart but also reduce the level of cholesterol without affecting the beneficial ones. Loaded with fatty acids, fibre and physosterols, the acai berry can provide much needed relief for people with digestive issues. Physosterols build cell membranes thus resulting in a healthier digestive tract.
The acai berry is found to have high levels of phenols and anti-mutagenic compounds which improve the immune system making the body less susceptible to disease and illness. It also contains phytosterols which reduce blood plasma cholesterol. The berry also contains sterols and beta-sitosterol which further contribute to cholesterol management. The acai berry’s property to naturally reduce cholesterol level also helps in preventing heart ailments. The acai berry also acts as a detoxifying agent as it helps remove harmful toxins and waste from the body thus helping to maintain good health. This also helps in weight loss as toxins can create a hurdle in losing weight.
The fibres in the berry help in absorption of nutrients and effective disposal of wastes from the body through increased blood circulation. This also helps in regulating the cholesterol build up in the body. Acai berry is also instrumental in boosting energy levels within the body which again helps in cholesterol regulation. More energy translates into the burning of more cholesterol thus leading to the management of cholesterol levels in the body.
Thus we see that acai berry with its various helpful properties can be the ultimate weapon against body dysfunction caused due to high cholesterol. The fact that it also tastes good is an added bonus to all the people out there who cringe at the thought of consuming another vile tasting product which may be good for the body but definitely bad for the tongue. Therefore the highly effective acai berry is definitely a clear winner in the race for maintaining a healthy body.
REFERENCES:
http://ezinearticles.com/?The-Acai-Berry-Can-Reduce-Cholesterol-Levels&id=4412254
http://ezinearticles.com/?Best-Diet-to-Lower-Cholesterol—Are-Acai-Berries-the-Best-Kept-Secret-For-Lowering-Cholesterol?&id=1879321
Continue Reading
Benefits of an Acai Berry Diet
Posted on 10. Aug, 2010 by Emvnet.
Acai Berry is arguably regarded by many as one of the most nourishing natural foods on earth. They certainly possess a wide range of excellent benefits. This is why the popularity of Acai has spread from its indigenous roots in Brazil to all parts of the world. From Hollywood to your neighborhood, the popularity of this remarkable berry has grown phenomenally due to its excellent oxidizing qualities. The impeccable mineral and vitamin properties of the fruit assimilate to have an altogether positive effect on your health and well being.
There is no specific pre defined Acai berry diet plan but it is rather used along with other weight loss diet plans. You can combine it with various nutritional agents that are known to enhance weight loss. Solely consuming Acai berry is not scientifically known to yield results. You need to simultaneously follow a calorie restricted diet along with a synchronized schedule of physical activities such as running, jogging and cycling for optimum effects.
Acai fruit is nearly 42% fiber, and contains a high level of Omega 3,6, and 9 fats, all of which are very effective in helping to suppress appetite and prevent taking snacks between meals. Not only is it a great appetite suppressant, the high fiber content helps keep blood sugar levels low. Scientists have discovered and identified up to 19 different types of amino acids in Acai berry, and over 8 grams of protein per 100 gram serving of the fruit .Acai fruit contains 10 times the antioxidant level of grapes. These antioxidants speed up the process of cell division and helps in giving you an overall healthier skin.
Acai Berry also has the highest ORAC (Oxygen Radical Absorbance Capacity) amongst the fruits of its category which makes it the most effective in fighting the damages caused by free radicals in daily life. This is why Acai diet is often referred to as a healthy diet for all. They are also said to have many other benefits that include improving digestion, cleansing and detoxifying the body, boosting immunity, supporting cardiovascular health, reducing insomnia, and slowing down the aging process. Acai berry is also abundant in Anthocyanins which are cholesterol regulating compounds and help in regulating various cardio vascular diseases.
Detoxifying abilities of Acai berry are no secret to anyone. It aids the swift elimination of toxins and poisonous ions from your body and makes you feel like a whole new person. Simply put, it flushes the dirt out of your system making you feel healthier and better than ever.
Continue Reading
Does Acai Berry help in Lowering Cholesterol?
Posted on 09. Aug, 2010 by Emvnet.
It is true that Acai Berry can help you maintain a lower cholesterol level. Acai Berry is high in nutritional value and is being called the “super fruit”. Acai Berry has kept Brazilians healthy for years. Now, it is becoming popular in the west because it can help prevent many diseases.
Studies confirm that Acai Berry is the most nutritional fruit ever known on Earth. It has anti-oxidants and fibers that prevent many diseases. The insoluble fiber reduces the risk of many types of cancers. Acai Berry promotes healthier cardio vascular system and helps in premature anti-aging. It is rich in carbohydrates, proteins and minerals. It also gives you energy without generating cholesterol during digestion in the body. Before we know how Acai Berry works on our body, we should understand cholesterol.
Cholesterol is present in the body in two types – the “good cholesterol” or High Density Lipoprotein (HDL) and the “bad cholesterol” or the Low Density Lipoproteins (LDL). HDL has high amount of protein and low amount of fats. HDL helps in fat metabolism in the body. Good cholesterol is what keeps our heart safe and prevents heart strokes and it is important for our body to maintain higher levels of the good cholesterol.
LDL is the complete opposite. LDL contains low amount of proteins and high amount of fat and it causes heart problems. In order to remain healthy, we need a lower level of LDL and higher level of HDL. The fats need to be absorbed or they can cause blockage of the arteries, hindering the blood flow and giving way to heart problems.
Acai Berry has omega 3, omega 6 and omega 9 fatty acids present in it. Including Acai Berry in a diet would help in metabolism of the fatty acids present in the body. Acai Berry can strengthen the blood flow through the arteries and lessen the level of the “bad cholesterol”. There could only be a limited amount of cholesterol present in the body. A balance is needed in the body. So when Acai Berry gets rid of the bad cholesterol, it also helps in increasing the levels of the good cholesterol.
People suffering from cholesterol need a proper diet and lots of exercise to keep them fit. Doctors recommend a change of lifestyle and if that doesn’t help, the patient is put on medications. Consuming Acai Berry along with the diet plan could help you give better results. Even with the growing popularity of the fruit, it is still hard to find. Its availability is on a hike but beware of the fake manufacturers in the market misleading the consumers. It is the natural solution to your many troubles so use it well.
REFERENCES
http://neutral-izer.blogspot.com/2008/12/acai-berries-and-good-cholesterol-whats.html
http://webforhealth.com/does-acai-berry-lower-your-cholesterol/
http://www.vitaminsdiary.com/acai-berry/lower-cholesterol.htm
http://ezinearticles.com/?Acai-Berry-Diet-and-Cholesterol-Level—How-the-Dynamic-Duo-Fight-Strokes-and-Heart-Attacks&id=1862340
http://ezinearticles.com/?The-Acai-Berry-Can-Reduce-Cholesterol-Levels&id=4412254
http://www.astrologyzine.com/acai-berries.shtml
Continue Reading
Benefits of Acai Berry for Diabetics
Posted on 09. Aug, 2010 by Emvnet.
Acai Berry is a rare fruit found mainly in Brazil and Peru. It has been termed as “super food” due to its various nutritional benefits. Acai Berry has one of the highest levels of anti-oxidants which work wonders for the body. It has vitamin content ten times more than grapes and twice as many as in blue berries. Acai Berry is nature’s most healthy fruit.
There can be many reasons to include Acai Berry in your diet and one of them is diabetes. A person could be suffering from diabetes from years without knowing the damage it may be possessing. Exercise and strict diet plans can help in fighting diabetes.
While most fruits are forbidden for the diabetics, Acai Berry is strongly recommended because of its rich vitamin, omega 6 and 9 fatty acids content. For diabetics, it is important to lose weight and maintain it. A diabetic diet usually contains of low fat, healthy and balanced food. Acai Berry can help you maintain this diet and regulate your weight.
In a diabetic’s body, the cell membranes get degenerated and do not allow transportation of nutrients. The body either does not produce enough insulin or the cells do not respond to the insulin produced, raising the high blood sugar level. Acai Berry contains a compound called anthocyanins which gives the fruit its anti-aging effect. The same anthocyanins strengthen the cell membranes.
In simple words, Acai can regulate the blood sugar level in the body because it is rich in fibers. Acai Berry is recommended to diabetics because it is diabetes friendly. It repairs the damaged membrane of cells in diabetics and can prevent the heart complications in diabetics. Acai also helps in strengthening the immune system when diabetes weakens it by continuous attacks on the body.
In Amazon, people have been using Acai for years to deal with health problems. Introducing Acai Berry in your diet with Acai Berry juice or the Acai smoothies can help you in more ways than you can imagine. Consume it twice a day and you would feel more revived. Acai Berry doesn’t need sugar for sweetness; it is believed it tastes like berries and chocolate.
The efficiency of the Acai juice depends on its purity. Acai has become very popular lately and many manufacturers are selling inferior Acai Berry products. Be sure to use the products that are USDA certified and look for Acai with no preservatives as they negate the nutritional values.
Continue Reading
History of Acai Berry
Posted on 08. Aug, 2010 by Emvnet.
Most of you reading this article must have already read about the acai berry, heard about it, and probably seen numerous advertisements in newspapers, television and the internet. There is a very interesting story behind the discovery of the acai berry. It is part of tribal folklore in the Amazon rainforests. Read along to find out fascinating details of this super fruit that is currently a rage in the western world.
The history of the acai berry is entwined with the history of the Amazon. The Amazon River basin is home to about thirty percent of animal and plant species on the planet. It has twenty percent of the earth’s freshwater. There are many indigenous tribes inhabiting the rainforests in the Amazon River basin. The Shuar and Kayapo are examples of such Indian tribes.
There were certain people among the tribes who were well versed with the medicinal properties of the plants and animals found in the rainforests. The Shuar tribe called these medicine men as uwishin.
According to tribal folklore there was one such tribe in the Amazon centuries ago. It was headed by a chieftain named Itaki. He had a daughter named Iaca. The tribe was prospering and lived happily. But prosperity created new problems. The population of the tribe was increasing steeply and food was becoming difficult to procure to feed all of them.
The tribesmen were concerned about the alarming situation and approached chief Itaki for a solution. The chief pondered over the problem and issued an order that all newborn babies be killed.
As fate would have it Iaca gave birth to a baby girl and as per the chief’s order the newborn was put to death. Iaca, like any mother, was heartbroken and plunged into depression. One night as Iaca was sleeping in her hut she heard the cries of her baby girl.
She ran out of the hut in search of her baby and stopped near a tree. She felt that the cry of the baby was coming from atop the tree and hugged the tree looking towards the top. The next day the tribesmen found her dead.
As Iaca died looking at the top of the tree tribesmen plucked the fruit of the tree and ate it. It satiated their hunger and made them feel more energetic. The chief was taken aback at the development and revoked his order. Acai berry is Iaca spelled backwards.
