The berries grow near the top of the tree. In order to get to the berries, an agile and able person climbs the trees and brings down the berries that are ripe. They get the berries down by cutting off branches laden with berries. Then, the acai berries are stripped from the branches.

The ripe acai berries are easily bruised and so, during the harvesting process, extreme care must be taken with them. In addition, once removed from the tree, they begin to decompose quickly. Within one day, the berries are no longer usable. To counteract this, the people who pick the berries rush them to a factory that processes the berries. Once the berries have been processed, they can be stored for a much longer time and are no longer in danger of rotting.

The harvest process remains important for indigenous people, who have expertise and knowledge regarding the acai date palm and the acai berries. The natives know where it grows, where it grows best, and how to harvest the berries efficiently. The acai harvest retains much of their local culture and provides jobs for those living in the area. Also, the way in which the acai berry is harvested is recommended by Greenpeace, who considers it a sustainable way for natives to earn a living.

The most commonly reported side effect associated with the Acai Berry is a decreased appetite. This may not be a problem for those who are on an Acai diet to lose weight, but those who have problems gaining weight and keeping it on may not welcome a decrease in appetite. This effect is largely anecdotal among users; there has actually been little scientific proof that the Acai Berry significantly decreased one’s appetite. Besides, you would have to eat a lot of Acai Berries to notice any decrease in appetite. Because the Acai Berry is so high in fiber, some users have reported having diarrhea while on a diet heavy in Acai Berries and Acai Berry supplements.

It is also entirely possible to be allergic to Acai Berries, as any supplements that you might buy will be food-based products. Naturally, this varies from person to person. If you have any concerns about possible allergic reactions that you may have to Acai Berries, consult a doctor or nutritionist before using any Acai-based products.

Acai berries also have high levels of phytonutrients. These are nutrients found in many types of fruits and vegetables, but not nearly in the concentration found in Acai berries. Phytonutrients act as antioxidants, are able to boost the immune system and are suspected to help detoxify the body.

Acai berries also contain many healthy vitamins, amino acids and some minerals. Unfortunately, as with many naturally healthy foods, the powerful effects of the Acai berry begin to diminish after they are picked. This is why Monavie has created a very special way to harvest and process the berries in order to preserve all of their beneficial qualities.

The process starts in South America. Here Monavie employs skilled local citizens who are able to climb to the top of the tall Acai palm trees and, with their bare hands, take down the berry pods. Once on the ground the large bundles are stripped of their berries by hand and loaded onto a boat where they are quickly transported to a refinery. This is a very eco-friendly process that helps to ensure that the Acai palms are not over harvested and that the local people are fairly compensated for their work.

The refining process uses a special, secret freeze drying process to draw out the nutrients of the Acai berries. When the powder is then reunited with the pulp of the berries, the full nutritional value is restored. This liquid is then strained and bottled.

The Acai Berry is a tiny fruit of a special palm tree that is found on the Amazon forests. More specifically these fruits are grown in large numbers in Brazil. It has a deep purple color, which highlights its antioxidant qualities. All foods that are excellent sources of antioxidants usually have a strong color. Most berries such as strawberries, blueberries and red grapes belong to this category. Vegetables such as red cabbage, bell peppers, parsley and spinach also have similar properties.

There are quite a few strong reasons to consume Acai berries. Being high in anti-oxidants one of the biggest benefit from this fruit is it’s anti-aging properties. This specific benefit, in fact explains the rising popularity of this super food. No wonder then that celebrities such as Oprah Winfrey also vouch for this amazing fruit. Acai berries have far higher amounts of antioxidants than all other sources which means that consuming just a small quantity of this fruit is as good as consuming larger amounts of other foods. Acai berries in fact contain ten to thirty times more antioxidants than red grapes, which is quite remarkable. The secret behind this high content lies in the deep purple color of this fruit. The greatest nutrients are derived from the pigment or skin of the berries. Moreover they also taste great in MonaVie Products, due to luscious combination of berries and chocolate that forms its unique flavor.

Any foods rich in anti-oxidants are a must for every diet. This is because they not only prevent aging but also help prevent life-threatening cancers and cardiovascular disease. Moreover the antioxidant properties in the berries, provide a huge boost to the immune system so that your body remains strong. In addition, Acai berries contain a high dose of Vitamins also, specifically Vitmains C and E. Vitamin C is a crucial nutrient that can be obtained from many fruits and vegetables. However because it is water soluble, the foods must not be cooked. In this sense, consuming Acai berries is great because they do not need any cooking or modifications of any sort.

Acai berries are also a wonderful source of essential fatty acids, particularly monounsaturated oleic acid. This helps to build healthy cholesterol levels, that prevent heart disease. The berries also contain essential dietary fibers, helping considerably in the digestive process. Moreover the Acai berry in MonaVie Products is an excellent source of energy. So people who wish to lose weight or are on a low fat diet can consume this fruit guiltlessly. The tiny fruit provides a good quantity of energy apart from the numerous benefits. Being a natural source of energy there is no downward slump in energy that can often be the case when you consume artificial energy boosters such as caffeine drinks. Thus in every sense, this tiny fruit is a true super food and highly recommended for daily consumption.

In Peru, it is used to treat malaria, diabetes, hepatitis and jaundice, kidney disease and muscle pain. In the United States, we use it to prevent many problems, like cardiovascular disease, diabetes, Alzheimer, neurological disorders or damage to connective tissues. It can also help reduce stress, blood pressure, and bacterial infections. Some doctors say it can help reduce the chance of forming certain types of cancers like colorectal cancer and leukemia.

The acai berry can help boost your immune system by aiding in the healthy use of enzymes, good bacteria, protein, cells, etc. which protect us against viruses. This “super food” can also help improve digestive health because of its high fiber content. Because of this, enzymes and other nutrients in acai not only help reduce heart disease and stabilize blood sugar levels but it also helps in the digestive process. Many women and some men like it for the effects it has aging and that it can possibly improve their eyesight. In addition to the aforementioned benefits, the number one result from its use is weight loss by reducing body fat and increasing energy and stamina.

As of now, there are no known side effects if you take 100% pure acai and have no allergies to pollen. In some parts of the world, the acai berry is said to have a wonderful affect on general health and overall weight management. In conclusion, this tiny berry, with all of its healthy nutrients can lead to a healthy body and mind.

It has antioxidants galore in the form of a multiude of vitamins and minerals, including vitamin A, vitamin B1, vitamin B2, vitamin B3, plus the super healthy minerals potassium, calcium, magnesium, zinc and copper. Acaiology.com reports that the acai berry is incredibly rich in beneficial plant sterols and photsterols. These are essential for maximizing heart and digestive health.

According to powersupplements.com, the acia berry has an edible skin and pulp. Only the seed is not edible. The berry consists of 50% fat, but these are the healthiest fats out there – omega 3, omega 6, and omega 9 unsaturated fats. There’s also an incredible amount of protein building blocks, known as amino acids. Specifically, the acai berry contains 19 essential amino acids. These amino acids form protein, so the acai berry is enormously loaded with protein, over 8 grams in a typical handful serving.

Powersupplements.com also reports that the amazing acai berry, found mostly in the tropical rain forests of Brazil, is packed with healthy fiber. One serving has more than 17 grams of soluable fiber. The taste of the acai berry is also quite extraordinary. It tastes like a combination of rich, creamy chocolate and a sweet, delicious raspberry. This true superfood boasts one of the most potent nutritional profiles of any food in the world. It is reported to be more nutrient-rich than any single fruit or vegetable, including the healthiest green foods, such as spinach, broccoli, and brussels sprouts.

Acaiology.com further reports that the acai berry , with its incredibly low caloric content, can be used in place of separate servings of high calorie food groups, such as fats, carbohydrates, and heavy protein meals with high saturated fat content. Natives of the Brazilian rain forest can subsist every day simply by eating the fabulous acai berry and absolutely nothing more in their diet. The acai berry even provides substantive amounts of water for excellent nutritional hydration purposes. There’s very little that the acai berry lacks, nutritionally speaking. It’s truly hard to think of even one individual food that even comes close to rivaling the nutritional wonders of the invaluable acai berry superfruit. Aslo, acai berries grow abudantly in certain regions, and they are very easy to harvest, clean, and package. The acai berry is a true nutritional miracle.

The fruit is hard to get ahold of in North America. Grapes, blueberries and olive oil offer some of the same benefits, but they have to be consumed all together and in larger quantities. The entire concoction, except for the olive oil, may be cheaper to purchase than acai berries, but the ingredients listed above do not contain as much fiber as the acai berry.

Fiber helps regulate digestive processes, promotes heart health, and reduces a person’s risk of certain types of cancer. Bananas are the most commonly eaten fruit that contain high fiber, and they do a good job of providing it, but the acai berry contains more fiber per serving than does the average banana.

If you are wondering how the berry compares, remember that you would have to eat 4 or 5 fruits, some nuts, and a teaspoon of olive oil to get the benefits that you would get from eating just one acai berry. Taking extra foods out of your diet is a good idea if you want to lose maintain a healthy weight as well as making sure that you are getting all the nutrients you need. You cannot go into your local grocery store and pick up a supply. The exotic fruit is hard to get, unless you happen to live in South America. When you do find it, you can expect to pay more to have it imported.

You can get all the benefits of the fruit without actually tasting it. A number of companies make supplements that will give a consumer the benefits of the product without the extra cost. A good caveat though is not to purchase such products online. A number of free acai berry trials turn out to be extremely expensive and as impossible to cancel as a subscription to a large American ISP.

In places where the Acai berries are grown locally, the berry is used as a food staple because of its nutritional supplement benefits. Some people eat the berries and some people turn the berries into liquid and then drink the juice. Many times people will combine the juice with other fruit juices. When these juices are combined they make a potent health drink, which provides several health benefits for a person’s body.

Acai berries are known to help promote weight loss and boost a person’s immune system and metabolism. The berries are able to promote weight loss because they help a person feel less hungry. The berries are also low in calories which help promote weight loss. The berries are full of different antioxidants and nutrients. When a person regularly eats Acai berries or drinks Acai juice, the antioxidants and nutrients in the berries are able to help the person fight of illness. Many people eat Acai berries during flu season, and many people who work in conditions where they are exposed to germs eat the berries often.

Acai berries are usually bought frozen or in juice form. The berries have to be eaten soon after they have been harvested because they have a quick spoiling nature. Some people consider the berries as a delicacy; these people tend to eat the berry like a vegetable.

The leaves on an Acai palm tree can be used to make several different types of products. Some of these products include roof thatching, baskets, and even clothing apparel. The trunk of an Acai palm tree can be used in the construction of homes or other structures; the truck of the tree also naturally resists pest. Some people even use the oil from an Acai palm tree to treat a number of different conditions including ulcers or other stomach ailments.

Acai berries grow in the Amazon rain forests, typically in Brazil. Initially this fruit was considered a wild plant, unfit for human consumption. However today medical experts have confirmed that Acai berries are perfect for humans to eat; in fact the berries are highly recommended for their nutritional properties. The strongest nutritional property of course is that Acai berries are a high source of anti-oxidants. Ant-oxidants are essential in order to strengthen the immune system. Anti-oxidants work by way of protecting the wear and tear of our body cells due to free radicals. Free radicals are formed due to the process of oxidation when the oxygen we inhale interacts with the thousands of cells in our bodies. The process of oxidation is responsible for damage to our body cells and tissues, with the possibility of causing severe health problems such as heart disease and cancer. Therefore our bodies require anti-oxidants on a daily basis. Consuming a natural source of anti-oxidants or any nutrient, for that matter, is far more beneficial than a dietary supplement.

Moreover, when you consume Acai berries, you also get other Vitamins, minerals and essential fatty acids. More specifically, Acai berries contain oleic acid (omega-9) and linoleic acid (omega-6) that reduce the LDL cholesterol  and boost the ‘good’ or healthy HDL cholesterol levels, thus preventing the risk of heart disease. Being an excellent source of fiber, Acai berries also aid digestion, without adding on any weight. Hence those who wish to lose weight can safely consume generous quantities of Acai berries. The fruit contains generous amounts of Vitamins such as B-complex vitamins, Vitamin C and K. As a result, consuming the berries also helps in the metabolism of other nutrients in your diet. The best part is that there is no chance of the nutrients being lost due to cooking, as is the case with other sources of Vitamins. Acai berries can be eaten by themselves, since they are very tasty while being healthy at the same time.

Being high in nutrition and fiber, Acai berries also contain a lot of energy. For instance from 100 gm or a fistful of berries you can get 80-250 calories without any harmful fats. Thus anybody can easily consume the berries and avoid other calorie-dense and unhealthy food. No wonder then, that the Acai berry is known as a super food and is highly recommended.

The acai contains a number of fatty acids that maintain good cholesterol levels while lowering bad cholesterol levels in the body. These acids include palmitic acid, oleic acid (omega-9), linoleic acid (omega-6) and beta sitosterol, the latter helping in checking cholesterol absorption and protecting the body against certain cardiovascular diseases. Moreover, the acai berry also contains certain anthocyanins which help boost coronary and arterial health.

Aside from these acids, acai berry also contains a number of antioxidants which help prevent oxidative stress. Also present in acai berry is vitamin E, the function of which is to help slow down the ageing process and protect the cellular membrane of the body.

Another quality that makes the acai berry a superfood is its fiber content which makes up about a quarter of the fruit’s overall dry matter. The importance of fibers lies in their ability to flush out harmful toxins from the body.

Additionally, the acai berry is also enriched with various vitamins that positively affect the overall health of the body. Vitamins D and K, which enhance bone strength, Vitamin C which is important in the formation of cartilage, Vitamin B3 (also known as Niacin) which helps in the creation of ATP to provide increased energy and Vitamin B2 (or riboflavin) which helps in the processing of amino acids and fats, are all present in acai berries.

The presence of these vitamins, along with the aforementioned fatty acids, antioxidants and fibrous matter, all contribute in making the acai berry a nutritional superfood.

Due to these numerous qualities, it stands to reason that the acai berry provides a large number of health benefits to the body. Acai berries act as metabolism boosters leading to increased heart rate and blood pressure which many people can take advantage of to perform more rigorous exercise and burn fat more effectively. Also, due to the high fiber content present in acai berries, consumption of these leads to decreased appetite and hence aids in achieving weight loss and adopting responsible eating habits. Thus acai berries bring about an increased metabolism and a decrease in appetite, both of which combine to help one achieve weight loss.

Another positive side effect brought about by acai berries is a strengthened immune system. The various antioxidants and rich nutrients present inside the acai berries serve to enhance and strengthen the immune system and keep it at an optimal working condition. These antioxidants help in increasing the efficacy with which the immune system battles against various bacteria and germs. The various vitamins contained within the acai berries also help the immune system battle against various polluting agents present in the environment.

For all these reasons and more, acai berries are considered as superfoods and due to their numerous health benefits, you should consider incorporating them in your daily diet.